Rachel Hercman

About Rachel Hercman

Rachel Hercman, LCSW is a psychotherapist specializing in dating and relationship issues, sexual health, and trauma. She is in private practice on the Upper West Side of Manhattan and lectures across the US. Rachel lives with her family in Riverdale, New York and can be reached at rachel@rachelhercman.com .

Enough from Within

How we conceptualize and judge ourselves often colors the way we believe that others are perceiving us. Self-consciousness and body image struggles are common for women, and they can be exacerbated through inevitable changes that happen through the lifespan.  Weight gain, aging, acne, hormone changes, illness- these all bring a heightened attention to one’s body and can bring up a range of thoughts and feelings.

By |2021-08-03T14:03:55+00:00January 28, 2018|Blog, Health, Mental Health|0 Comments