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Materials for Jewish Women and body image, regarding Mikvah or mikveh, weddings, women's health, and Jewish law or halakha

BODY IMAGE

We believe every woman deserves to celebrate her body through all stages of life—from puberty and pregnancy to menopause and beyond. The mikveh offers a powerful space for empowerment, inviting women to embrace our bodies. We hope to foster a supportive environment that honors the unique transformation your body will experience in life.

MATERIALS

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BLOGS

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MEDIA

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Available Resources

Free or for-purchase materials. Available as downloads, hard-copy resources or both.

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Explore Our Programs

The Eden Center is proud to offer a diverse range of programs that can greatly enrich your relationships and mikveh experience. Scroll to learn more about the programs we offer. If you're interested in participating or bringing any of these programs to your community, click below.

Mirror, Mirror on the Wall Event

Mirror, Mirror on the Wall Event

Women’s Intimacy and Halakha

Women’s Intimacy and Halakha

Hair Covering – 2 part series

Hair Covering – 2 part series

Check Out Our Full Range of Programs

Check Out Our Full Range of Programs

Blogs: Advice & Insights

Navigating Chanukah with Menopause in Mind

Eliya Greenfield

3 min read

Navigating Chanukah with Menopause in Mind

Enjoying Chanukah’s food traditions while staying mindful of menopause-friendly nutritional habits.

Give Yourself Grace

4 min read

Give Yourself Grace

Discover the journey from confusion to understanding about a once-taboo topic, and the empowering insights gained along the way.

Embracing Your Body: Focusing on Nourishment Over Numbers

Justine Friedman

5 min read

Embracing Your Body: Focusing on Nourishment Over Numbers

How to shift focus from weight to nourishment to create a holistic approach to your wellness.

A Meaningful Final Trip to the Mikveh

Anonymous Author

2 min read

A Meaningful Final Trip to the Mikveh

A story of a final and meaningful mikveh experience, before a hysterectomy

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Video Recordings

זומקווה 6 מקשיבות לכאב

01:09:24

זומקווה 6 מקשיבות לכאב

עם שולי שפרבר וד"ר חדית רודריגז

Guide to Self Healing with Devorah Kur and Nechama Barash

56:44

Guide to Self Healing with Devorah Kur and Nechama Barash

Mirror Mirror on the Wall - Body Image & Mikveh

01:19:59

Mirror Mirror on the Wall - Body Image & Mikveh

With Shira Donath, Yoetzet Halacha and Psychologist Tsippy Goldstein, Stylist Esther Taub, Personal Trainer

What's Your Position? The "Normal" in Sexuality, Sexual Positions & Ask the Experts

01:02:34

What's Your Position? The "Normal" in Sexuality, Sexual Positions & Ask the Experts

Our panel of Orthodox sex therapists discusses the "normal" in sexuality, Sexual Positions & opens the floor to questions in "Ask the Experts"

כנס בלניות - מדברים איתך The Eden Center Conference 2017

05:03

כנס בלניות - מדברים איתך The Eden Center Conference 2017

The mikveh is a private and vulnerable moment, which needs sensitivity. The Eden Center National Mikveh Attendant conference, in partnership with Hadassah and Torat Hamishpacha, gave tools and training to balaniot from all over Israel. הטבילה במקווה הוא רגע פרטי ופגיע, שזקוק לרגישות. כנס הבלניות של מרכז עדן "מדברים איתך", בש"פ עם הזסה ותורת המשפחה, העניק כלים והכשרה לבלניות מכל רחבי הארץ.

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