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Materials for Jewish mikvah or mikveh, weddings, women's health, and Jewish law or halakha

WOMEN'S HEALTH

At The Eden Center, we’re dedicated to empowering women to prioritize their health and wellbeing. We focus on women's physical, spiritual, and mental wellness. From menarche to menopause and every stage in between, our programs support women in navigating both joyful and challenging times with strength and resilience.

MATERIALS

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Available Resources

Free or for-purchase materials. Available as downloads, hard-copy resources or both.

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Courses & Events: Enroll Now

גיל המעבר על פי דרכך
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Explore Our Programs

The Eden Center is proud to offer a diverse range of programs that can greatly enrich your relationships and mikveh experience. Scroll to learn more about the programs we offer. If you're interested in participating or bringing any of these programs to your community, click below.

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Naharei Eden Chabura

Naharei Eden Chabura

Labor, Delivery and Postpartum Through the Halakhic Lens

Labor, Delivery and Postpartum Through the Halakhic Lens

Breast Cancer & BRCA Event

Breast Cancer & BRCA Event

Raising Communal Awareness of Infant and Pregnancy Loss

Raising Communal Awareness of Infant and Pregnancy Loss

What to Expect When Baby Is Here: A Guide to Intimacy After Birth

What to Expect When Baby Is Here: A Guide to Intimacy After Birth

Supporting Friends and Family Going Through Miscarriage

Supporting Friends and Family Going Through Miscarriage

Mirror, Mirror on the Wall Event

Mirror, Mirror on the Wall Event

Women’s Intimacy and Halakha

Women’s Intimacy and Halakha

Living With Endometriosis: A Kallah Teacher Continuing Education Class

Living With Endometriosis: A Kallah Teacher Continuing Education Class

Anxiety and Mikveh

Anxiety and Mikveh

Hair Covering – 2 part series

Hair Covering – 2 part series

EmpowerHER: Thriving Through Midlife Changes

EmpowerHER: Thriving Through Midlife Changes

Check Out Our Full Range of Programs

10 Common Misconceptions – Taharat Hamishpacha & Mikvah Event

10 Common Misconceptions – Taharat Hamishpacha & Mikvah Event

Blogs: Advice & Insights

How Can a Parent Protect Their Children and Contribute to Their Resilience While They Themselves Are in Distress?

4 min read

How Can a Parent Protect Their Children and Contribute to Their Resilience While They Themselves Are in Distress?

In a typical situation of positive parenting, parents provide a stable foundation for their children.

Navigating Chanukah with Menopause in Mind

Eliya Greenfield

3 min read

Navigating Chanukah with Menopause in Mind

Enjoying Chanukah’s food traditions while staying mindful of menopause-friendly nutritional habits.

Give Yourself Grace

4 min read

Give Yourself Grace

Discover the journey from confusion to understanding about a once-taboo topic, and the empowering insights gained along the way.

Above and Beyond – A Slightly Different View on Menopause

4 min read

Above and Beyond – A Slightly Different View on Menopause

Viewing menopause like we view puberty.

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Video Recordings

The Eden Center BRCA awareness lecture Nov 26, 2019

01:31:18

The Eden Center BRCA awareness lecture Nov 26, 2019

An evening of knowledge and celebration. Dr. Albert Grinshpun shares important information about BRCA, its effects, and testing. Leanne Kaye of Thrivacious gives a personal account of her previvorship story and Dr. Sharon Grossman shares stories that propelled "Hope and Healing" The Eden Center's mikveh resource for women with breast cancer and BRCA diagnosis

Breast Cancer Awareness Month Event - in memory of Avigail Rock z"l

01:37:34

Breast Cancer Awareness Month Event - in memory of Avigail Rock z"l

"Awareness - Knowledge - Prevention" The Eden Center and Iriyat Bet Shemesh Women's Council Breast Cancer Awareness Month event, launching "Tikvat HaTahara" Guide for Mikveh and Breast Cancer

Birkat Emunah UK Launch Event

55:31

Birkat Emunah UK Launch Event

Birkat Emunah is a mikvah resource for women and couples who are faced with the challenges of infertility and loss, sponsored in England by Karine and David Morris, in partnership between The Eden Center and Chana

Mirror Mirror on the Wall - Body Image & Mikveh

01:19:59

Mirror Mirror on the Wall - Body Image & Mikveh

With Shira Donath, Yoetzet Halacha and Psychologist Tsippy Goldstein, Stylist Esther Taub, Personal Trainer

Supporting Family and Friends Through Miscarriage

01:03:04

Supporting Family and Friends Through Miscarriage

Reva Judas of NechamaComfort and Dr. Naomi Marmon Grumet of The Eden Center discuss miscarriage, Do's & Don'ts of support, and the interaction with mikvah.

Guide to Self Healing with Devorah Kur and Nechama Barash

56:44

Guide to Self Healing with Devorah Kur and Nechama Barash

Hope and Healing impact FINAL

06:37

Hope and Healing impact FINAL

Sexual, Medical and Halakhic Tips for Perimenopause

01:34:29

Sexual, Medical and Halakhic Tips for Perimenopause

Susan Winograd Pt and Dr. Sharon Grossman share insights into navigating perimenopause from different disciplines

The Eden Center Podcast

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The Eden Center's podcasts explore many aspects of social, emotional or physical health and well-being and their interaction with mikveh and Torah.

Medical Matters podcast by The Eden Center

Medical Matters

Contemporary topics in health and well-being.

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