In this two-part series, women are introduced to the biological, emotional and halakhic changes commonly experienced in the peri-menopausal years (45-55), with a focus on how these changes affect mikveh and sexuality. Led by a medical professional, yoetzet, and a sexual educator, we delve into the details of what happens to your body, mind, and emotions and how you individually and together with your husband, as a couple, can grow stronger from these life changes. Lectures include discussion of hormone treatments, nutrition, saying goodbye to the mikveh and spiritual and emotional growth through change.

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