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Find Inspiration in Every Turn

Welcome to our resource hub, your one-stop destination for invaluable insights and support. Here, you’ll find a collection of blogs, podcasts, and video recordings featuring professionals and everyday people sharing their experiences and expertise on issues relevant to all stages of life. Explore our diverse and enriching materials and stay connected with our community!

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Blogs

How Can a Parent Protect Their Children and Contribute to Their Resilience While They Themselves Are in Distress?

How Can a Parent Protect Their Children and Contribute to Their Resilience While They Themselves Are in Distress?

In a typical situation of positive parenting, parents provide a stable foundation for their children.

16 Insights After 16 Years of Marriage

16 Insights After 16 Years of Marriage

After 16 years of marriage + 4 children, here are 16 insights about relationships we've learned along the way.

Navigating Chanukah with Menopause in Mind

Eliya Greenfield

Navigating Chanukah with Menopause in Mind

Enjoying Chanukah’s food traditions while staying mindful of menopause-friendly nutritional habits.

Give Yourself Grace

Give Yourself Grace

Discover the journey from confusion to understanding about a once-taboo topic, and the empowering insights gained along the way.

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@mercazeden

Mercaz Eden and the Greater Baka Community invite you to an empowering discussion about menopause to celebrate the launch of our new brochure, Immersed in Menopause.

Join us for lectures by Dr. Chava Yael Schreiber, Director of the Menopause Clinic at Laniado Hospital, and Tali Ginzberg MSC, Pelvic Floor Physiotherapist.

Entrance fee: 25 NIS
To register, visit: http://bit.ly/Hmenojlm
*This event will be in Hebrew

Feel free to share this with anyone who would benefit from joining us!

#menopause #womenempowerment #womensupportingwomen #womenempoweringwomen #womenshealth #womenshealthmatters

Mercaz Eden and the Greater Baka Community invite you to an empowering discussion about menopause to celebrate the launch of our new brochure, Immersed in Menopause.

Join us for lectures by Dr. Chava Yael Schreiber, Director of the Menopause Clinic at Laniado Hospital, and Tali Ginzberg MSC, Pelvic Floor Physiotherapist.

Entrance fee: 25 NIS
To register, visit: http://bit.ly/Hmenojlm
*This event will be in Hebrew

Feel free to share this with anyone who would benefit from joining us!

#menopause #womenempowerment #womensupportingwomen #womenempoweringwomen #womenshealth #womenshealthmatters

Meirav Berger, the mother of Agam, who is currently being held hostage in Gaza, has asked that during the tvillah, we daven for her daughter, Agam bat Meirav, to be returned to us healthy in both body and soul, along with the other 90 hostages still in Gaza.

In addition, here are a few things we can take on in the Zchut to bring Agam home:

Bake challah

Give tzedakah

Help a friend in need

Volunteer

May Hashem see and hear our efforts and prayers, and see Agam home this thursday and bring all the hostages home safely!

#bringthemhomenow #bringthemhome #hostages #israel #israelatwar

Meirav Berger, the mother of Agam, who is currently being held hostage in Gaza, has asked that during the tvillah, we daven for her daughter, Agam bat Meirav, to be returned to us healthy in both body and soul, along with the other 90 hostages still in Gaza.

In addition, here are a few things we can take on in the Zchut to bring Agam home:

Bake challah

Give tzedakah

Help a friend in need

Volunteer

May Hashem see and hear our efforts and prayers, and see Agam home this thursday and bring all the hostages home safely!

#bringthemhomenow #bringthemhome #hostages #israel #israelatwar

We are excited to announce our first kallah teacher mentorship session of the year! The Eden Center’s kallah teacher mentorship program is a space for certified kallah teachers who are interested in building their confidence, discussing questions and challenges that arise, and creating community with other kallah teachers.

Our kallah teacher mentorship program is led by Gabrielle Hodes, intimacy and couples counselor and kallah teacher for 26 years.

The topic of our first session will be how to teach couples who are struggling with shmirat negiah, and will take place on Wednesday, January 29th from 8-9:30pm Israel time.

Register here: https://wix.to/8yCL502

#brides #mentorshipprogram #womensupportingwomen #womenempoweringwomen #empoweringwomen #jewishwedding #jewishwomen

We are excited to announce our first kallah teacher mentorship session of the year! The Eden Center’s kallah teacher mentorship program is a space for certified kallah teachers who are interested in building their confidence, discussing questions and challenges that arise, and creating community with other kallah teachers.

Our kallah teacher mentorship program is led by Gabrielle Hodes, intimacy and couples counselor and kallah teacher for 26 years.

The topic of our first session will be how to teach couples who are struggling with shmirat negiah, and will take place on Wednesday, January 29th from 8-9:30pm Israel time.

Register here: https://wix.to/8yCL502

#brides #mentorshipprogram #womensupportingwomen #womenempoweringwomen #empoweringwomen #jewishwedding #jewishwomen

The best news to start the week🎗️
Welcome Home!

The best news to start the week🎗️
Welcome Home!

Did you know you may be suffering from a hormone imbalance due to menopause?

During menopause, symptoms like increased anxiety, mood swings, headaches, and brain fog are common and often accepted as normal, but they don’t have to be!

Many people are treated for these symptoms in isolation, without addressing the underlying hormone imbalance that could be causing them. It’s important to look at the whole picture—treating not just the symptoms, but the root cause in order to feel like your best self.

Check out the health chart on pages 12-13 of our Immersed in Menopause booklet for more information: https://www.theedencenter.com/product-page/immersed-in-menopause-1

#menopausetips #menopause #womenshealth #womenshealthmatters #womensupportingwomen #womenempoweringwomen #hormoneimbalance

Did you know you may be suffering from a hormone imbalance due to menopause?

During menopause, symptoms like increased anxiety, mood swings, headaches, and brain fog are common and often accepted as normal, but they don’t have to be!

Many people are treated for these symptoms in isolation, without addressing the underlying hormone imbalance that could be causing them. It’s important to look at the whole picture—treating not just the symptoms, but the root cause in order to feel like your best self.

Check out the health chart on pages 12-13 of our Immersed in Menopause booklet for more information: https://www.theedencenter.com/product-page/immersed-in-menopause-1

#menopausetips #menopause #womenshealth #womenshealthmatters #womensupportingwomen #womenempoweringwomen #hormoneimbalance

At The Eden Center, we hold space for those who long to go to the mikveh but, for various reasons such as menopause, illness, or not yet being married—cannot.
We honor and support each women’s unique journey with the mikveh.

#mikveh #womensempowerment #empoweringwomen #womensupportingwomen #judaism #jewishlife

At The Eden Center, we hold space for those who long to go to the mikveh but, for various reasons such as menopause, illness, or not yet being married—cannot.
We honor and support each women’s unique journey with the mikveh.

#mikveh #womensempowerment #empoweringwomen #womensupportingwomen #judaism #jewishlife

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The Eden Center Podcast

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The Eden Center's podcasts explore aspects of social, emotional or physical well-being as related broadly to women and mikveh, aiming to be relevant, practical and inspiring.

Women and Wellbeing podcast by The Eden Center

Women & Wellbeing

Current issues in emotional wellbeing and mental health through Jewish sources.

Available Material

Free or for purchase material. Available for download, hard-copy pickup, or both.

Video Recordings

How to most safely go to mikveh in the age of corona

05:12

How to most safely go to mikveh in the age of corona

Understand what preparation is needed and how you can best protect yourself and the community when you go to the mikvehץ Let others know if a mikveh is following regulations: https://bit.ly/mikvehvoice See what others have written about the mikveh in their area: https://bit.ly/safemikveh

Mikvah Tour (73 Questions Style)

12:42

Mikvah Tour (73 Questions Style)

Take a tour of the mikvah! This is the perfect introduction to Mikvah, for any woman going for the first time, or who wants to brush up on what is common custom. The Eden Center's Dr. Judith Fogel and Nechama Goldman Barash take you on a tour of the mikvah to know what to expect when you go for the 1st time.

Yael Leibowitz

14:25

Yael Leibowitz

This Shuir was part of ‘Bringing Our Voices Together, 7 Women, 7 Perspectives on Mikveh, Taharat HaMishpacha & Marriage

כנס בלניות - מדברים איתך The Eden Center Conference 2017

05:03

כנס בלניות - מדברים איתך The Eden Center Conference 2017

The mikveh is a private and vulnerable moment, which needs sensitivity. The Eden Center National Mikveh Attendant conference, in partnership with Hadassah and Torat Hamishpacha, gave tools and training to balaniot from all over Israel. הטבילה במקווה הוא רגע פרטי ופגיע, שזקוק לרגישות. כנס הבלניות של מרכז עדן "מדברים איתך", בש"פ עם הזסה ותורת המשפחה, העניק כלים והכשרה לבלניות מכל רחבי הארץ.

Shani Taragin: Seven Days and Seven Weeks – Sefirot, Bedikot and the Day After

25:40

Shani Taragin: Seven Days and Seven Weeks – Sefirot, Bedikot and the Day After

Rabbanit Shani Taragin connects between ideas from Sefirat haOmer and the 7 Nekiim of Niddah

Bringing Our Voices Together - 7 Women, 7 Perspectives on Mikveh, Taharat Hamishpacha & Marriage

02:02:17

Bringing Our Voices Together - 7 Women, 7 Perspectives on Mikveh, Taharat Hamishpacha & Marriage

We are bringing our voices together to hear 7 different perspectives on mikveh, taharat hamishpacha and marriage, in order to provide resources and inspiration in finding your own voice. To share your voice, write a blog for The Eden Center http://theedencenter.com/blog-2/ (submit it at the bottom of the webpage).

Mikveh & Spirituality - Bringing Our Voices Together- Whole Program

01:11:38

Mikveh & Spirituality - Bringing Our Voices Together- Whole Program

5 women share their distinct and differing voices on mikveh and spirituality. For questions or information on other Eden Center programs, please email info@theEdenCenter.com

Danielle Renov: Mikveh as an Act of Emunah, Faith and Belief

19:29

Danielle Renov: Mikveh as an Act of Emunah, Faith and Belief

This Shuir was part of ‘Bringing Our Voices Together, 7 Women, 7 Perspectives on Mikveh, Taharat HaMishpacha & Marriage. Add your voice to the conversation: write a blog, donate, create a program. www.theEdenCenter.com

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