Eliya Greenfield
Dec 10, 2024
Navigating Chanukah with Menopause in Mind
Enjoying Chanukah’s food traditions while staying mindful of menopause-friendly nutritional habits.
Einat Lev
Sep 9, 2024
Above and Beyond – A Slightly Different View on Menopause
Viewing menopause like we view puberty.
Sarah Friedland Ben Arza
Sep 3, 2024
Crafting a Prayer and Mikveh-Farewell Ceremony for Reaching Menopause
Guide for creating prayer or ceremony to say goodbye to the mikvah at menopause
Dr. Naomi Marmon Grumet
Aug 21, 2024
A Hysterectomy Tevilla Framework
A framework to use when going to the mikvah at the time of a hysterectomy.
Anonymous Author
May 20, 2024
A Meaningful Final Trip to the Mikveh
A story of a final and meaningful mikveh experience, before a hysterectomy
Rachel Kitsis
May 12, 2024
Sample of Personal Menopause Supplications
Supplications Written as a Farewell to Immersion in the Mikveh