Mental Health

The Traveling Husband

Photo: Orna Wachman For 16 years, my life has followed a rhythm.  Every other week, after havdala, my [...]

Perimenopause

Taught by medical professionals, halakhic experts, and sex educators, this course covers multiple elements of [...]

A Blessing with Two Sides

In Parshat Tetzaveh, the Torah gives extensive description about the clothing that the High Preist needed for doing the service [...]

Menopausal Musings

It was a simple phone call, asking for money to fund the upkeep of the local mikveh, an annual phone [...]

Tzniyut with Myself

In a previous blog post, I wrote openly about my complicated relationship with my body, without any accessories or clothes [...]

My Journey with Body Image

My body, on its own, without any accessories, in its natural form, has never been good enough for me. I [...]

Regaining Control over Mikveh

Sometimes it feels like there are many negative distractions to the experience of mikveh that cloud my ability as I [...]

Coming Home

Deep breath. Ok, made it. It’s over. Another one down. Ok, out of the water, pat-pat-pat, throw the towel down [...]

What Do I Feel at the Mikveh?

Twenty-six years ago, before I got married, I learned the laws of taharat hamishpacha, as well as a deeper approach [...]

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